The Seasoned Traveler

Recipes and remedies using herbs, spices, and other natural ingredients from the world's pantry


57 Comments

Refresh: Watermelon, Blackberry & Lime Sparklers

RefreshTST3What’s not to love about a refreshing drink that’s bubbly, fruity, deep red and zesty? I love these sparklers for their flavor, but the health benefits give them even more appeal. With watermelon, blackberries, lime and mint, you’re getting antioxidant and anti-inflammatory benefits that support a healthy cardiovascular and digestive system, plus loads of nutrients, including Vitamins A and C. Continue reading

Advertisements


22 Comments

Rainy Day Mixed Berry & Spice Bars

BerrySpiceTST

I made these berry and spice bars hoping they would be chewy & crisp, the kind of bars we could pack on a picnic or bring along for a walk in the forest. They instead turned out crumbly and gooey, best eaten right at home, which is what we did during a rainy afternoon yesterday. I’m still on the lookout for a packable & crisp fruit bar for our outings (do you have a good recipe to share?), but these tasty, crumbly ones with jammy fruit oozing out the sides made for a sweet afternoon of nibbling. They’re also a great way to use up a stash of frozen fruit, which I did, to make room for berry-picking season. Continue reading


2 Comments

Stopping to Give Thanks: Ginger Blackberry Apple Mini Galettes

IMG_4939

Five weeks and 25 posts ago, I started this adventure called The Seasoned Traveler. Having zero knowledge about how to create a blog, limited photography know-how, and little idea what I was getting myself into, Continue reading