The Seasoned Traveler

Recipes and remedies using herbs, spices, and other natural ingredients from the world's pantry


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Summer Lentils with Fennel, Lemon & Basil

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Lentils may make the best hearty soup for a winter’s day, but it’s also pretty easy to give lentils a summer makeover that’s refreshing and flavorful, perfect for a warm August evening. To me, fennel brings out a vibrant taste in the lentils, and a lemon spritz and fresh basil give them another zing of flavor. Continue reading

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Summer Fruit & Herb Smoothies

IMG_4326I’ve been thinking lately about fruits and herbs, and their compatibility, after reading the intro to The Flavor Bible. The book describes how scientists can now analyze the cell structure of foods and determine whether they pair well together. It turns out that popular pairings like tomato and basil, or lamb and rosemary, have similar cell structures. Funny how science just confirms what the human palette intuited. Continue reading


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Jordan Mint Lemonade

IMG_4205Summers in Amman are lovely. The evenings almost always cool off to a comfortable temperature, and there are plenty of beautiful outdoor cafes and restaurants where you can sit and eat and talk with friends while the stars begin to glimmer above. Jordan’s mint lemonade – the most refreshing lemonade I’ve ever tasted – brings me back to those wonderful summer evenings when I lived there. It’s tart and flavorful, and is just fine any time of day. Continue reading