The Seasoned Traveler

Recipes and remedies using herbs, spices, and other natural ingredients from the world's pantry


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Beet, Carrot & Goat Cheese Stack with Chive-Pistachio Pesto

BeetStackTSTI believe there’s some wisdom in the mantra, “Eat Your Colors,” and this little stack of goodness embraces it. Just the sight of these colorful layers of earthy red beet, crisp grated carrot, soft melt-in-your-mouth goat cheese and a drizzle of chive-pistachio pesto energizes me. As an appetizer, lunch, or side dish, this is one mighty tower of wholesome goodness. Have you filled your plate with colors today? Continue reading

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Sweet Potato Wedges with Lemon-Herb Vinaigrette

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These sweet potato spears are seriously addictive, and I’ve made a quick meal of them on a couple occasions this week. If you know me, you know I like to douse my food in lemon and herbs, and that’s basically what I’ve done to these. Seared on a grill pan to get a smoky char then steamed to cook through and soften, the sweet potatoes soak in the flavors of the lemon, chive & thyme vinaigrette then get an extra punch from grilled shallots and a touch of saltiness from crumbled feta. They’re fancy enough as a side dish for a dinner but totally fit for finger food. Hope everyone’s having a great weekend! Continue reading


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Creamy Fresh Spinach & Artichoke Dip

IMG_6991Football fans, I barely know who’s playing tomorrow, but I do know that this Spinach-Artichoke Dip is a Super Bowl of creamy goodness. It’s a lightened version, with fresh baby spinach and peppery arugula, marinated artichoke hearts, Greek yogurt, a dollop of creamy goat cheese, and an herbaceous bunch of parsley, chives and oregano. And it’s all done on the stovetop in a mere 15 minutes, so you won’t miss any plays. Serve warm with lightly toasted bread or pita chips. Happy Game Day!

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Cheddar, Chive & Ciabatta Panini

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My toddler loves grilled cheese sandwiches. So much that, given a choice, she would eat them for breakfast, lunch, and dinner. It’s gotten to the point that when I ask her what she wants to wear, she screams, “Grilled cheese pants!”

I made a cheddar, chive & ciabatta panino Continue reading