The Seasoned Traveler

Recipes and remedies using herbs, spices, and other natural ingredients from the world's pantry


18 Comments

Orange Wellness Elixir

OrangeTST お元気ですか?(O-genki desu ka?) Vous allez bien? Dje si? Shnoo ahwalak? Wherever I travel, I like to think about linguistic nuances that reveal something about a culture, and sometimes even about human nature. While every place has its own version of “How are you?” and other common greetings, there are some places that add a distinct and interesting twist. In Japan, “O-genki desu ka?” asks not only how you are, but also whether you have good health, energy and spirit. The French likewise often eschew the open-ended “How are you?” for the more to-the-point “Are you well?” Continue reading

Advertisements


56 Comments

Rhubarb & Strawberry Parfaits with Mascarpone-Yogurt and Shortbread Crumble

RhubarbTST2

We have eaten well this week. Heart-healthy veggie salad? Check. More veggies, fresh herbs and whole grains? Check. Now time for something just a bit sweet for our Fiesta Friday virtual get-together over at the Novice Gardener. I’ve missed the last two parties, and there’s no way I’m going to miss out on the amazing eats and conversation this time around. Spring has sprung over here in Germany, and the rhubarb is out. That alone is enough reason to party. I’ll be bringing mini-parfaits of stewed rhubarb, fresh strawberries, a whipped mascarpone yogurt, and some shortbread cookie crumble. Now to find my dance shoes and I’m good to go. (They don’t call me L-Boogie for nothing.) Thanks to Angie once again for her fabulous hosting. Happy Fiesta Friday to everyone!

Continue reading


33 Comments

Sticky Date Pancakes with Blood-Orange & Honey Syrup

StickyDatePancakeTST

Sticky Toffee Pudding, or “Sticky Date Pudding,” as some call it, is one of my all-time favorite desserts. And, as you might have noticed, I am enchanted by all things citrus. I started dreaming up a new pancake recipe, and this is what I came up with through some delicious experiments in the kitchen. It’s a sticky date pancake, moist and sweetly spiced with cinnamon, allspice & cloves, with a bright blood-orange and honey syrup and segmented oranges to drizzle over the top. This one is certainly a new favorite in our house; we swooned at the aromas as the pancakes cooked, we oohed and aahed over each warm batch, we licked our plates clean and wanted more. I hope you add this to your repertoire of special breakfasts and enjoy it as much as we did!

Continue reading


15 Comments

Hibiscus Tea and Clementine Granita

HibiscusGranitaIn August, I posted the recipe for my favorite iced tea, a citrusy hibiscus tea with mint. It might seem strange that in the midst of winter I’m posting another hibiscus tea recipe, this time for a frozen dish. But even in winter, I enjoy an occasional frozen treat. It can be the perfect antidote to a rich, heavy meal — either as a frozen dessert or as a little palate cleanser between courses to refresh the tastebuds. Here I’ve combined the deep red, somewhat berry-like and floral hibiscus tea with some bright clementine and a little lime juice. It’s just a smidgen sweet, it’s refreshing, and it’s oh-so-pretty!

Continue reading


11 Comments

Spiced Carrot, Apple & Ginger Soup

IMG_6708Some days, a kind gesture means everything. After our recent six-night stay in the hospital with our little one, we came home and collapsed in a heap. I was too exhausted to even boil water. Seriously. And then, a friend stopped by with warm, velvety carrot soup. And warm biscuits to boot. I cannot tell you how utterly delicious it all was, how absolutely soothing and healing. It was a great reminder to me how a kind gesture like this — not to mention delicious home-cooked food — can make a world of difference to someone going through a difficult time. Thank you, Teresa!

I haven’t stopped thinking about that carrot soup, and now that we’re feeling better, I thought I’d try creating one with a bit of a kick from ginger and other warming spices from my pantry. I decided to add some sweetness from an apple too, and to keep it vegan (with veggie broth) and dairy-free (no cream or butter) for another healthful and soulful soup. Doesn’t that bright orange color just cheer you? Don’t forget some warm biscuits for dipping. Enjoy!

Continue reading


16 Comments

Swedish Pancakes with Sweet Clementine Sauce

IMG_5895

My mother-in-law’s Swedish Pancakes are legendary. This dish has long been in her arsenal of recipes, since before she even met her part-Swedish husband and became a mom to my beloved part-Swedish hubby. These are like crêpes, but moister and spongier than any other I’ve had. You can top them or fill them with whatever you’d like: fresh berries, powdered sugar, honey, lemon juice, cinnamon, jam, nutella, bananas, whipped cream, chocolate, syrup, or a combination of these. Continue reading


12 Comments

Poached “Sticky Pears” with Orange-Date Glaze and Cardamom Whipped Cream

IMG_5216

This dessert has become a surprising hit in our household, especially with our toddler who calls it “sticky pears.” I’m  happy about this because the recipe comes from the cookbook, Eat Taste Heal, which serves as a guide to the ancient healing wisdom of Ayurvedic medicine. Continue reading


2 Comments

Zesty Blueberry Ricotta Pancakes

IMG_4154Hello, blueberry season! It’s been a long time since we’ve lived in blueberry country during the summer, so we are enjoying these flavorful berries fresh by the basketful from our local farm. The other day I made blueberry ricotta pancakes with some orange zest and vanilla and a blueberry and syrup topping for a flavor-intense and antioxidant-rich breakfast. Zesting the oranges alone was a wonderful way to start the morning – talk about aroma therapy – and the fluffy, tangy, sweet pancakes that followed were divine. Continue reading